One of the advice from WHO on how to protect yourself from COVID-19 is to stop touching your face so much. But honestly, this advice is often easier said than done. And, it’s even harder for kids to follow that. Virtually everyone habitually touches their face. Touching your face allows the germs on your hands to reach moist, porous surface ...

Bed-wetting in children is quite common issues among all the families nowadays. Reports show that approximately five to seven million children wet their beds in the United States. It is very normal for children under the age of 5 to have a bed-wetting problem. However, if your baby continues to wet their bet after the age of 5, they may ...

It’s is a fact that breast milk is the best source of nutrients for your newborn. Therefore, it is always recommended that you breastfeed your baby regularly. However, due to different hormonal changes both during pregnancy and the nursing period, your breast will have significant changes. They can be larger and more sensitive than usual. After weaning, some women find ...

Schools are where your children will learn and grow cognitively, develop social skills, and become independent individuals. However, in such crowded places like schools, it is easy for germs and different kinds of viruses to spread. As your baby immune system still not fully developed yet, you may find them sometime has a tendency to get sick quite often. If ...

Doing exercises is always recommended for pregnant women to keep their bodies healthy for the babies. However, as your weight increases during pregnancy, doing exercise may not be that easy for you. Luckily, different exercises will keep you healthy but not hard to do. Swimming is one of them. In a pool, you weigh just a tenth of what you ...

Postpartum depression (PPD)  affects some women after their babies are born. Symptoms include psychological depression, sadness, fatigue, anxiety, and discomfort. Typically, this kind of depression occurs within 4 to 6 weeks after birth, but sometimes several months. It can bring some bad effects to your health and mess up your daily activities. Although it is not easy to do, dealing ...

Attention deficit hyperactivity disorder (ADHD) is a common developmental disorder in young children and it is getting popular nowadays. This is a complex mental disorder characterized by haste, hyperactivity, and reduced attention. Research in 102 countries around the world shows that about 6.5% of children have this disorder. ADHD usually occurs early in a child's development. In most cases,  it ...