Nowadays, children often spend their time indoors playing computer games, watching TV, or reading comics rather than going outside. This inadvertently creates a sedentary lifestyle, which is really not good for their health and development. On the other hand, outdoor activities are keys elements in the Montessori education method. In general, playing in open space with fresh air that will greatly affect the physical and mental development of your children. They help your child to form their character, develop social skills, and learn necessary life skills. Let’s discover 9 Reasons Why You Should Encourage Your Child to Do Outdoor Activities
1. Outdoor Activities Help Your Child Develop Their Skills
When children participate in outside activities, they will develop a good ability to observe and learn. This is also the premise for children to equip themselves with important life skills. By playing games with their friends or siblings, it will help your kids learn to take turns, share, and develop other positive behavioral skills. They are more likely to be inventive, explore, and learn about the world around them by their own abilities. While they invent and play games with siblings or friends, these interactions help improve communication, cooperation, and organizational skills.
2. Outdoor Activities Keep Your Child Physically healthy
Babies who enjoy outdoor activities tend to be more active and in better health. Researches show that playing outside will help your baby build their muscles, strengthens the immune system, and reduces the risk of diseases such as diabetes, heart disease, and obesity.
In addition, playing in the sun builds vitamin D in the body, which means stronger bones and less likelihood of chronic diseases.
3. Promote Your Baby’s Endless Creativity
Participating in outdoor games will stimulate children to be creative. By creating games and discovering objects around them, your baby will have the chance to push their imagination further.
4. Help Your Children Learn More About Social Skills
A child who spends time on outside activities with his friends will often tend to interact well with other children. Children who prefer to stay indoors are more shy and timid. Therefore, if you find your child in the second case, please encourage and urge your child to go out and have fun. Once your child has new friends, or just chat with each other, their communication skills and conversation-starting skill will be improved quickly. Having good communication skills surely helps your little one later.
5. Outdoor Activities Help Children Have A Positive Attitude to life
Children who enjoy outside play activities tend to develop a more positive and happy attitude. In addition, it also gives the child a good opportunity to spread his positive energy to people around them
6. They Help Your Child Build Their Character.
An interesting benefit of encouraging your children to do outdoor play is that they help shape a child’s personality. At this time, children will learn to be independent, learn to cope with difficult situations, and stand up from failures without the support of adults. This creates trust and equips children with hands-on experience for later life situations. In addition, outdoor activities with friends also help children develop other qualities such as discipline, teamwork, and leadership. These are all necessary to make the success of a person.
7. Outdoor Activities Expand Your Child Attention Spans
Studies show that children who do outdoor activities regularly tend to be more curious, self-directed, and likely to stay with a task longer. On the other hand, children who spend most of their time indoors with little exposure to activities requiring their own initiation and follow-through show less ability to initiate or participate in new activities. In fact, researches of children diagnosed with attention deficit hyperactivity disorder (ADHD) found that children with ADHD who spent significant time outdoors will have fewer symptoms.
8. Strengthen your children’s motor skills
Most of the kids love to run, jump or play games like swings and slides if they play outdoor. Doing theses activity surely will make your kids happy as well as having big fun. Furthermore, these games also help them to learn reflexes. By learning how to coordinate movements between their arms, legs, and body, your little one will improve their motor skills and balance. In addition, physical activities will support your baby to improve bone density, develop better muscles.
9. Outdoor Activities Help your Children to form a healthy lifestyle
When your child playing outdoor regularly, they will learn how to admire and protect nature. In addition, doing sports constantly will help your child understand about fitness, thereby they will start building their own exercise routine and stay healthy.
There you go, now you have the 9 reasons why you should encourage your child to do outdoor activities. Do your kids love outdoor activities? Do you have any games that you often play with your little ones? We’d love to know in the comments!